Feel more comfortable during pregnancy with gentle adjustments
As your body welcomes new life, the spine and pelvis undergo profound shifts. From increased lumbar curvature and ligament laxity to pelvic realignment and forward center-of-gravity changes. These adaptations are natural, but they often bring discomfort like lower back pain, pelvic tightness, sciatica, and reduced mobility.
At our Palma clinic, we offer a carefully integrated care model: precise prenatal chiropractic adjustments supported by the functional insights of Applied Kinesiology (AK). Together, these therapies help your body adapt gracefully, support optimal alignment, and improve your comfort through all pregnancy stages and into postpartum recovery.
How We Help
Our prenatal care begins with gentle chiropractic alignment. We use low-force adjustments tailored to expectant mothers, including sacro-iliac realignment for pelvic balance. We also provide soft-tissue release and posture guidance to help maintain optimal joint function, reduce tension, and support ease of movement.
Alongside this, Applied Kinesiology enhances every visit. By conducting manual muscle testing, we assess how your structural, chemical and emotional health systems are interacting. This allows us to detect imbalances such as pelvic muscle asymmetry, hormonal stress or nutrient-related muscle weakness, as well as tailor supplementary tools like targeted stretches, meridian energy techniques, nutritional suggestions, and gentle organ-support work.
This combined approach ensures your care is not only structural but also functional, meeting your evolving needs with precision and responsiveness.
Benefits You’ll Experience
Clients often report:
- Noticeable relief from pelvic and lower-back tension
- Easier, smoother movement in daily activities
- Better sleep and reduced nighttime discomfort
- A more balanced pelvis that supports baby’s optimal positioning
- Enhanced nerve communication and regulation through the nervous system
Together, chiropractic and AK provide both immediate comfort and long-term resilience, empowering you to move through pregnancy with increased vitality and confidence.
Begin Your Supportive Care
If pregnancy discomfort—tension, strain, or even concern about alignment—is affecting your peace, we’re here to help. Our integrated prenatal care in Palma combines effective chiropractic alignment with AK’s functional clarity to support your body and your baby on this incredible journey.
Curious about how this works for you?
Frequently Asked Questions (FAQs):
Is chiropractic and AK safe during pregnancy?
Yes. We use pregnancy-modified, low-force techniques that protect mother and baby, supported by responsible muscle-testing protocols.
When should I start care?
At any time. From early trimester posture support to late-term comfort and birth preparation. AK informs the best timing as your body progresses.
How often are visits needed?
Many begin around every 2–3 weeks, adjusting frequency based on trimester, comfort, and functional feedback revealed by AK.
Can this support baby positioning?
Yes. Sacro-pelvic alignment helps optimize the space for baby, supporting natural positioning as pregnancy advances.